#10| Me & PTSD

I think this is my most vulnerable piece of writing to date. Before I go on I want to say that this blog isn’t so you can pity me or anyone else with a anxiety disorder. I remember the first time I heard someone speak on this topic and I felt for the first time […]

#8|Worry: The Replacement (2/4)

We live a fast paced society with so much going on. There is constantly something to do and worry about. Whether it’s your family, friends, bills etc, the list goes on. Some of these things we have no control over, but we can certainly control our stress and worry levels to promote a happy peaceful […]

#7|Worry: I Partly Blame Evolution (1/4)

The dictionary defines the word worry as ‘the state of being anxious and troubled over actual or potential problems’. Sound familiar? Statistically, the UK has one of the highest percentage of worriers in Western Europe and I’m proud to say I’m apart of this statistic. I am a worrier. I worry about anything and everything. […]

#3|6 Annoying Things You’re Probably Guilty Of.

Now I’m the first to put my hand up to say I’m guilty of all of these, but that won’t stop me moaning at everyone else who does!:) 1. Holding the door open for someone who’s far away. I mean, holding the door is a beautiful gesture, but sisters and brothers, when I’m forced to […]