11# | Worry: 5 A Day & I’m Not Talking About Fruits (4/4)

In 2011, my late Father was diagnosed with Motor Neurone Disease, a rare terminal muscles wasting disease. It’s the same disease Stephen Hawkings lived with. Within 6 months of being diagnosed, my Dad had lost his ability talk, walk or move any part of his body. We were told he doesn’t have long to live.Continue reading “11# | Worry: 5 A Day & I’m Not Talking About Fruits (4/4)”

#10| Me & PTSD

I think this is my most vulnerable piece of writing to date. Before I go on I want to say that this blog isn’t so you can pity me or anyone else with a anxiety disorder. I remember the first time I heard someone speak on this topic and I felt for the first timeContinue reading “#10| Me & PTSD”

#9| 6 Life’s Too Short To Worry About (3/4)

We’ve almost finished our ‘Worry’ sequel. It’s been fun and interesting for me, I’ve learnt quite abit. If you haven’t read the previous blogs from this month about worry I encourage you to do so. Also don’t forget to subscribe to get blogs sent directly to your email. Life’s too short to miss out onContinue reading “#9| 6 Life’s Too Short To Worry About (3/4)”

#8|Worry: The Replacement (2/4)

We live a fast paced society with so much going on. There is constantly something to do and worry about. Whether it’s your family, friends, bills etc, the list goes on. Some of these things we have no control over, but we can certainly control our stress and worry levels to promote a happy peacefulContinue reading “#8|Worry: The Replacement (2/4)”

#7|Worry: I Partly Blame Evolution (1/4)

The dictionary defines the word worry as ‘the state of being anxious and troubled over actual or potential problems’. Sound familiar? Statistically, the UK has one of the highest percentage of worriers in Western Europe and I’m proud to say I’m apart of this statistic. I am a worrier. I worry about anything and everything.Continue reading “#7|Worry: I Partly Blame Evolution (1/4)”

#6|12 Funny Unanswerable Questions

As the inquisitive being we are, we humans are constantly ask questions and seeking for answers. I guess that’s what sets us apart from other mammals. Some go on pursuits to answer age old questions such as, “what’s the purpose of life?” and “what happens after death?” As intriguing as these are, I just wantContinue reading “#6|12 Funny Unanswerable Questions”

#5|I’m A Year Older & Here’s 7 Things I’ve Learned

As if another year has passed, another 365 days. Honestly where does the time and money go! Ugh, I’m going to have to come back to this money thing, but I digress. So I’m no wise guy, I just like to talk. So below are just 7 things that I’ve learnt over the last 12Continue reading “#5|I’m A Year Older & Here’s 7 Things I’ve Learned”

#4|Crazy People DON’T Talk To Themselves

Let’s be honest peeps, life can be challenging at times. It could be financial issues, a loss of a job, family problems, break ups or an illness for some example. These things can really knock us. Knocking, or challenging the way we view ourselves, the value and worth we place on ourselves and our abilities.Continue reading “#4|Crazy People DON’T Talk To Themselves”

#3|6 Annoying Things You’re Probably Guilty Of.

Now I’m the first to put my hand up to say I’m guilty of all of these, but that won’t stop me moaning at everyone else who does!:) 1. Holding the door open for someone who’s far away. I mean, holding the door is a beautiful gesture, but sisters and brothers, when I’m forced toContinue reading “#3|6 Annoying Things You’re Probably Guilty Of.”